LEAN BODY WITHOUT DIET: Over 100 + Easy Recipes / How Not to Depend on Diets, do Not Exhaust Yourself With Fitness and be in Great Shape 365 Days a Year

By S.J. Cook

Pay attention by buying this book, you get an electronic version for FREE. Begin your healthy life today Want to lose weight without diets? This book is for you! Tell me was it ever like you are looking in the mirror and thinking "I'd better get started to go to the gym and tone up the muscles"? Has that ever happened to you when you dug up the summer clothes before the beach season and think about the diet and how to get into shape? Do you have any friends who did make some attempts to transform themselves and after a week or a month, or two they cooled down, were disappointed and went back to the point they started from? Or maybe you had a similar negative experience? If you are concerned about such questions, this book is for you. Just look around, we are surrounded by hundreds of fitness centers where tens of thousands of personal trainers are doing their job. Advertising publications are "swelling up" from the services offered by nutritionists of various concepts. Shops and pharmacies are bursting with all kinds of products and additives for fat burning, weight loss and normalization of everything whatever possible. Why does the appearance of mankind become no better, but worse and worse? We do not have a big choice of means to achieve our goals. Most resources mention two components of our appearance - nutrition and training. We, therefore, the question "What is more important? What our appearance depends on, for the sake of which we are ready to change our life?" I am telling you right now, and you must not be frightened: from 75% to 90% of success is food. It is not merely important, it's ARCHIE IMPORTANT. That's why I will not talk much about nutrition but TOO MUCH! What if you could build lean muscle and lose stubborn fat eating delicious foods that never make you feel like you're "on a diet"? In short, what if I told you that using food to build your best body ever is much simpler and more enjoyable than you've been led to believe? Well, I have good news. You don't need to follow a bland, boring, "bodybuilder diet" to build your best body ever. You can eat your favorite foods while transforming your physique faster than you ever thought possible. This book will show you the way. Here's a "sneak peek" of what you'll find inside: - HOW TO EAT PROPERLY TO LOSE WEIGHT - HOW TO EAT PROPERLY TO GAIN WEIGHT - Grocery shopping tips - More than 100 easy recipes - HOW TO BUILD A BALANCED NUTRITION? The bottom line is you CAN achieve that "Hollywood body" without eating the same simple, tasteless meals every day. SPECIAL BONUS FOR READERS! With this cookbook, you'll also get a FREE Fat Loss Guide, as well as a SURPRISE GIFT from the author! It is time to change your lifestyle into a healthy one. Scroll up and click "Buy now with 1-Click" to download your copy now! ? 2019 All Rights Reserved ! Tags: weight loss cookbook for one, weight loss cookbook

• Format: Paperback
• Language: English
• ISBN: 1794443908
• ISBN13: 9781794443907
• Release Date: January 2019
• Publisher: Independently Published
• Length: 269 Pages
• Weight: 1.04 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"