Layman's Guide to Mindfulness: Learn from your experiences

By Mr. Girish Jha

Science aims at the discovery of objective reality. Eastern Wisdom aims at the discoveryof subjective reality. Science works in the domain of "Who I am not" i.e. matter, body,breath, brain, mind, intellect and ego. Eastern Wisdom aims at knowing our true natureor "Who I am". Knowledge knows no boundaries and Science and Eastern Wisdomcomplement each other. Knowledge should not be rejected. Knowledge is power thatliberates. This liberation in Eastern Wisdom is freedom from the mind.

• Format: Paperback
• Language: English
• ISBN: 1983959693
• ISBN13: 9781983959691
• Release Date: January 2018
• Publisher: CreateSpace Independent Publishing Platform
• Length: 68 Pages
• Weight: 0.29 lbs.
• Dimensions: 8.0" x 0.2" x 5.3"