Laying Down the Armor: A Guide to Nervous System Regulation

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Laying Down the Armor: A Guide to Nervous Syste...

Edition Description

You have survived your hardest days. But survival mode isn't living.

When we carry complex trauma and systemic burnout, our nervous system gets stuck in the ON position. The tension lives in our jaws, our chests, and our bodies. We carry our own exhaustion-and often,...

Edition Details

Format:Paperback

Language:English

ISBN:B0GWRKNTQR

Format: Paperback

Condition:

19.99

Quantity:

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Laying Down the Armor: A Guide to Nervous Syste...

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