![Paperback Las Recetas de la Dieta del Metabolismo Acelerado / The Fast Metabolism Diet Cookbook [Spanish] Book](https://i.thriftbooks.com/api/imagehandler/m/332C69C0F8F8071648B17894078B14D3996EB41A.jpeg)
Las Recetas de la Dieta del Metabolismo Acelerado / The Fast Metabolism Diet Cookbook [Spanish]
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Book Overview
El compa?ero esencial del bestseller La dieta del metabolismo acelerado un programa para celebrar la comida y la variedad, donde comer?s de cinco a seis veces al d?a de acuerdo con un plan trif?sico estrat?gicamente dise?ado para mantener tu metabolismo en llamas.
Aqu? encontrar?s:
-M?s de 200 sencillas y deliciosas recetas para cocinar en cada una de las tres fases de La dieta del metabolismo acelerado.
-Recetas vegetarianas y veganas que hasta los m?s carn?voros disfrutar?n.
-Un manantial de opciones libres de gluten, de l?cteos y de alergias.
-Infinidad de recetas congelables que pueden cocinarse de un jal?n.
-Docenas de platillos a fuego lento que pueden cocinarse en menos de cinco minutos.
-Tips ?tiles y originales que te ayudar?n a economizar y a cocinar con creatividad.
-Consejos para intercambiar platillos que agregar?n a?n m?s variedad
a tu repertorio gastron?mico. Ya sea que hayas obtenido grandes resultados con La dieta del metabolismo acelerado o que est?s intent?ndola por vez primera, ?sta es la herramienta ideal para cualquiera que pretenda cocinar comida deliciosa, nutritiva y casera para acelerar su metabolismo. ENGLISH DESCRIPTION Your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightening speeds. On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes and French Toast with Peaches, as well as delicious entrees like the Mediterranean Turkey with Wild Rice, Halibut Stir Fry, and Brown Pasta with Meat Sauce. On Phase 2, you'll be cooking to unlock stored fat and feed the liver with proteinrich salads like the Grilled Turkey Bacon and Asparagus Salad, the Chicken Fajita Salad, and luxurious dinners like Lamb with Green Beans, Filet Mignon and Cabbage, and Rosemary Pork Tenderloin with Mustard Greens.
Aqu? encontrar?s:
-M?s de 200 sencillas y deliciosas recetas para cocinar en cada una de las tres fases de La dieta del metabolismo acelerado.
-Recetas vegetarianas y veganas que hasta los m?s carn?voros disfrutar?n.
-Un manantial de opciones libres de gluten, de l?cteos y de alergias.
-Infinidad de recetas congelables que pueden cocinarse de un jal?n.
-Docenas de platillos a fuego lento que pueden cocinarse en menos de cinco minutos.
-Tips ?tiles y originales que te ayudar?n a economizar y a cocinar con creatividad.
-Consejos para intercambiar platillos que agregar?n a?n m?s variedad
a tu repertorio gastron?mico. Ya sea que hayas obtenido grandes resultados con La dieta del metabolismo acelerado o que est?s intent?ndola por vez primera, ?sta es la herramienta ideal para cualquiera que pretenda cocinar comida deliciosa, nutritiva y casera para acelerar su metabolismo. ENGLISH DESCRIPTION Your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightening speeds. On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes and French Toast with Peaches, as well as delicious entrees like the Mediterranean Turkey with Wild Rice, Halibut Stir Fry, and Brown Pasta with Meat Sauce. On Phase 2, you'll be cooking to unlock stored fat and feed the liver with proteinrich salads like the Grilled Turkey Bacon and Asparagus Salad, the Chicken Fajita Salad, and luxurious dinners like Lamb with Green Beans, Filet Mignon and Cabbage, and Rosemary Pork Tenderloin with Mustard Greens.
Format:Paperback
Language:Spanish
ISBN:6073130104
ISBN13:9786073130103
Release Date:August 2015
Publisher:Grijalbo
Length:264 Pages
Weight:0.94 lbs.
Dimensions:0.7" x 7.1" x 9.0"
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