Todo lo que necesitamos saber sobre las experiencias traum ticas, por la psic loga referente del trauma ps quico en Espa a. El trauma ps quico no es algo que les ocurre solo a los dem s. Es una realidad silenciada que habita m s cerca de lo que imaginamos: en la tristeza inexplicable, en la ansiedad que desborda, en el cuerpo que duele sin causa aparente, en las reacciones que no comprendemos... Las heridas ps quicas son invisibles, pero profundas. Y entenderlas -y atenderlas- puede cambiarlo todo. En este libro imprescindible, Bego a Azn rez -psic loga, psicoterapeuta y referente en el abordaje del trauma ps quico en Espa a- recoge lo aprendido en m s de treinta a os de trabajo cl nico, docente y de investigaci n, y nos ofrece una gu a clara y cercana, pero tambi n rigurosa y profundamente profesional, para entender c mo funciona el trauma, c mo se manifiesta y, sobre todo, c mo empezar a sanar. Es su experiencia la que habla; una voz forjada en el contacto continuo con pacientes y alumnos, que ahora comparte claves esenciales, relatos humanos y herramientas terap uticas para mirar nuestras heridas con compasi n y sin culpa. Porque sanar es posible. Y porque, al comprender lo que nos ocurri , podemos empezar a escribir una historia distinta. ENGLISH DESCRIPTION
Everything you need to understand psychological trauma, by Spain's leading expert on the subject.
Trauma doesn't just happen to other people. It is a silent reality that hits much closer to home than you might imagine: in unexplained sorrow, crippling anxiety, physical pain that has no apparent cause, and reactions we can't understand... Psychic wounds may be invisible, but they run deep. Understanding - and addressing - them can changing everything. Bego a Azn rez is a psychologist, psychotherapist and leading Spanish expert on psychic trauma. In this important book, she distills lessons learned during more than three decades of clinical work, teaching and research. The result is a clear and accessible, but also rigorously documented and professional, guide to understanding how trauma works, how it manifests and, above all, how to start healing. Informed by extensive contact with patients and students, Azn rez shares essential considerations, human stories and therapeutic tools to encourage us to acknowledge our own psychic wounds compassionately and without guilt. Because healing is possible. And because, by understanding what happened to us, we can begin to write a different story.
ThriftBooks sells millions of used books at the lowest
everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We
deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15.
ThriftBooks.com. Read more. Spend less.