Las Cicatrices No Duelen / Scars Don't Hurt [Spanish]

By Anabel González

La psiquiatra Anabel Gonz lez nos ense a a sanar nuestras heridas y superar bloqueos emocionales mediante una terapia revolucionaria: EMDR.

La autora de Lo bueno de tener un mal d a nos explica que curar los traumas, bloqueos y heridas del pasado es posible.

Cuando nos hacemos una herida, lo mejor es limpiarla bien y dejarla secar al aire. As se ir cerrando, se volver una cicatriz y dejar de doler. Al mirarla, recordaremos lo que pas , pero ya no sentiremos dolor. Si por el contrario tapamos la herida y nos decimos que no est , es posible que acabe infect ndose y generando un problema de m s envergadura.

Con las heridas emocionales pasa lo mismo. Cuando algo nos ha da ado, hemos de entender c mo nos afecta y ver si hay bloqueos que nos siguen limitando. Este es un camino que hay que recorrer con delicadeza. Mediante la terapia EMDR, un modo fascinante de trabajar en los recuerdos y las defensas que levantamos frente al dolor, aprenderemos a sanar traumas y deshacer nudos mentales que nos impiden evolucionar.

En Las cicatrices no duelen, la psiquiatra Anabel Gonz lez nos muestra una ruta hacia la curaci n emocional.

ENGLISH DESCRIPTION

Psychiatrist Anabel Gonz lez teaches us how to heal our wounds and overcome emotional blockages through a revolutionary therapy: EMDR) (Eye Movement Desensitization and Reprocessing)

The author of Lo bueno de tener un mal d a explains that healing traumas, blockages, and past wounds is possible.

When we get a physical wound, the best thing to do is to clean it well and let it dry in the open air. It will then close, become a scar, and stop hurting. Looking at it, we'll remember what happened, but we won't feel pain anymore. If instead we cover it up and pretend it isn't there, it may become infected and cause a bigger problem.

Emotional wounds work the same way. When something has hurt us, we need to understand how it affects us and see if there are blockages that still limit us. This is a path that must be walked with care. Through EMDR therapy, a fascinating way of working with memories and the defenses we build against pain, we learn to heal traumas and untangle mental knots that prevent us from moving forward.

In Las cicatrices no duelen, psychiatrist Anabel Gonz lez shows us a path toward emotional healing.

• Format: Paperback
• Language: Spanish
• ISBN: 6073940661
• ISBN13: 9786073940665
• Release Date: May 2026
• Publisher: Planeta Publishing
• Length: 240 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.9" x 4.9" x 7.4"