Lady Skywalker: Art and Science of Female Elevation

By Joseph Coach Ice Reavis Sr and Joseph Coach Ice Reavis Sr.

Most male basketball players want to jump high, play above the rim, and overwhelm opponents with strength, speed, and athleticism? Female players concentrate on improving with little or no interest in playing above the rim. In fact, high jumping female players are so rare that a female athlete that can dunk a basketball will receive scholarship offers even if she could not play well. If she can actually play well, then the WNBA will immediately start showing interest.

Becoming a "Lady Skywalker" is not easy, and it does require work. Anyone with strength can jump, but to truly LEAP requires strength, form, and technique all performed as one functional movement. If it was easy, then everyone would be doing it.

Lady Skywalker contains exactly what female athletes need to jump higher. These are effective techniques designed to create the explosive power to propel female athletes to amazing heights. Lady Skywalker is more than a set of workouts or a mere jump program. Lady Skywalker is a dynamic strength-building process. Do not let the size of this book fool you because Lady Skywalker is filled with techniques found nowhere else.

Lady Skywalker teaches players how to:
* Develop movement coordination and efficiency
* Correct jump approach methodology
* Improve jump height instantly
* Increase strength and explosiveness
* Elevate with power and speed
* Dunk a basketball
* And more!!!

• Format: Paperback
• Language: English
• ISBN: B09FRP8DJ3
• ISBN13: 9798475748190
• Release Date: September 2021
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"