Lacto-Fermentation for Beginners

By: Knox, Blake

LACTO-FERMENTATION FOR BEGINNERS
Lacto-fermented foods are a delicious and rich source of nourishment. However, many beginners are skittish about starting the process of fermentation for the first time. With straightforward guides, delicious recipes, and step-by-step instructions, Lacto-Fermentation for Beginners takes the stress out of at-home fermentation. Whether you are trying fermentation to improve your health, or just want to explore this time-tested culinary skill, Lacto-fermentation for Beginners will be your guide to the art of fermentation and the science of probiotic foods.

• Format: Paperback
• Language: English
• ISBN: B0BGNMKJFN
• ISBN13: 9798355567651
• Release Date: October 2022
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"