La Revolución del Autocuidado: Hábitos Inteligentes Y Prácticas Sencillas Para Florecer [Spanish]

By Suzy Reading

Book Overview

What if it were possible to help ourselves thrive, rather than simply survive? La revoluci n del autocuidado is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness.

• Format: Paperback
• Language: Spanish
• ISBN: 8417492666
• ISBN13: 9788417492663
• Release Date: December 2019
• Publisher: Blume
• Length: 224 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.7" x 6.0" x 8.3"