La mente renovada [Spanish]

By Federico Perez Castillo

La propuesta es ense?arnos a dise?ar nuestro propio cerebro, mente y vida. El autor comparte en este nuevo libro las bases de esta disciplina, los pasos que hay que seguir y las t?cnicas que hay que implementar para generar circuitos neuronales que se renueven permanentemente, convirtiendo as? nuestro sufrimiento en bienestar emocional.

The proposal is to teach us to design our own brain, mind and life. The author shares in this new book the foundations of this discipline, the steps to be followed and the techniques to be implemented to generate neural circuits that are permanently renewed, thus turning our suffering into emotional well-being.

• Format: Paperback
• Language: Spanish
• ISBN: 6077134449
• ISBN13: 9786077134442
• Release Date: October 2022
• Publisher: Editorial Terracota
• Length: 256 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.5" x 6.8" x 9.3"