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Kyokushin Martial Arts: Fundamentals And Methods Of Self-Defense: From Basics To Advanced Techniques

Kyokushin, a form of full-contact stand-up karate, was established in 1964 by Masutatsu Oyama, a Korean-Japanese martial artist.
The program prioritizes meticulous preparation, physical fitness, and the implementation of acquired skills in authentic combat scenarios. Kyokushin is renowned for its rigorous training regimen, which encompasses physical conditioning exercises like breaking techniques and endurance training, in addition to extensive practice of fundamentals and kata (forms).
An attribute that sets Kyokushin apart is its commitment to full-contact sparring, in which participants partake in ferocious confrontations while wearing minimal protective equipment, thereby facilitating a more authentic and demanding encounter. As a result of this methodology, Kyokushin has gained a reputation for molding tenacious and robust combatants.
Kyokushin karate integrates philosophical principles including discipline, respect, and perseverance, in addition to elements from judo and jiu-jitsu.
The fashion trend has achieved global recognition and a substantial following in numerous nations, being the subject of numerous competitions and organizations committed to its promotion and execution.

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