Kris Gethin's 6-Week Body Bulking Blueprint for Explosive Gains: Unlock Your Full Potential with Proven Workouts, Strategic Volume, and Expert Guidanc

by Kris Gethin

Transform your physique in just 6 weeks with 'Mass Ignition, ' the ultimate body bulking plan by renowned fitness expert Kris Gethin. This all-natural, daily guidance program is designed to help you gain mass effectively. With a focus on increasing volume, Kris provides expert advice to ensure optimal recovery, preventing burnout, and pushing past plateaus. Discover the power of strategic weight selection, varied routines, and a commitment to consistency...

• Format: Paperback
• Language: English
• ISBN: B0CTFY1FRM
• ISBN13: 9798877553842
• Release Date: January 2024
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"