Inner Communication [Korean]

By: Kim, Ju Hwan

Just like the body muscles, mental muschles can be strengthened through systematic and repeated training. Professor Ju Hwan Kim, who has focused even more deeply on mental strength research since publishing the best-selling book [Resilience], reveals the most effective way to develop mental strength through his new book. As the foundation of mental strength, the best way to achieve proper inner communication is meditation. In order to prove the effectiveness of it, the author conducted joint research with leading domestic neuroscientists and psychiatrists, and personally verified the results of the research in the field. It is a meditation proven by the latest data and modern science.

• Format: Paperback
• Language: Korean
• ISBN: B0BY47WF3S
• ISBN13: 9791168340855
• Release Date: January 1
• Publisher: Influential
• Length: 763 Pages