Knowing You: The Difference That Makes the Difference

By Dr Amanda Foo-Ryland

Book Overview

If you think personal change is challenging, takes too much time, is expensive or can only come in pill form, think again. Knowing You takes you on a shockingly simple journey of self-discovery. Packed with case studies and practical examples, this book shows that change can be achieved easily from within. It's not magic: it's neurology. Find out how to: - Stop blaming yourself and procrastinating, and understand how your brain works - Identify, understand and delete limiting beliefs - Become your own belief architect and design empowering beliefs that will serve you - Achieve unthinkable change that transforms your life forever

• Format: Paperback
• Language: English
• ISBN: 178452977X
• ISBN13: 9781784529772
• Release Date: November 2022
• Publisher: Panoma Press
• Length: 184 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"