This journal is designed so that you can write whatever you want, whenever you want. There is no start date or end date. There is no need to feel like you are behind in writing or that you need to be consistent every day. Although I highly recommend you coming back to your journal on a regular basis, don't feel the pressure to write every day (especially if you are just getting used to journaling). I know how often thoughts of inadequacy can come up. Sometimes it's moment-to-moment and even more intense and more often when you start to do work for the Kingdom. Come back to this journal as often as you can to write down the lies, then cross them out and replace them with the truth. His truth. Repeat the truth out loud if you have to. Go to God and get intimate with Him in this journal. Our worth will never come from anything in this world. Write what you feel. Be honest about it. I encourage you to always self-reflect when writing. Ask the Lord to show you what's going on in your heart above all else. Whenever you get out on paper what you need to get out, always end with hope and encouragement to yourself.
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