'Know Your Mind to Know Yourself'’: Psychological Disorders in Simple Terms. Volume-1 (Psychological Disorders in simple Terms. volume-5)

By Lucian Michael

From the compulsive need to accumulate wealth to the relentless pursuit of pleasure, from the habit of blaming others to the inability to say no--everyone struggles with some form of disordered thinking or behavior. It may not always fit the textbook definition of a "mental illness," but any pattern that distorts our peace, relationships, or self-awareness is, in essence, a psychological disorder. This book is not just about clinical conditions like depression or schizophrenia. It is about recognizing the subtler, everyday dysfunctions that shape our lives--our addictions to validation, our fears masquerading as anger, our insecurities driving our ambitions. By understanding these tendencies, we take the first step toward true self-mastery. I have written this book in simple terms because mental health is not just for doctors and therapists--it is for the parent struggling with impatience, the student paralyzed by procrastination, the leader blinded by ego, and the lover trapped in dependency. Awareness is the beginning of change.

• Format: Hardcover
• Language: English
• ISBN: B0F5H54RX7
• ISBN13: 9798319038548
• Release Date: April 2025
• Publisher: Independently published
• Length: 373 Pages
• Dimensions: 9.0" x 1.0" x 6.0"