Know thyself, know thy food

By: Malhotra, Ashok

A careful understanding of the food we consume daily throughout our lives helps to keep us in good health. A healthy body is the first step towards improving the quality of life and staying away from medical practitioners.

• Format: Paperback
• Language: English
• ISBN13: 9798329681772
• Release Date: June 2024
• Publisher: Independently Published
• Length: 134 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"