Kinesiology for Everyone: The Science of Optimizing Movement and Performance: How Kinesiology Can Help You Move Better, Feel Better, and Achieve More

By Dr Patrick Wisedoc

Move Better, Feel Better, Be Better: Your Kinesiology Guide Stuck in a fitness rut? Struggling with injuries or plateaus? Kinesiology can unlock your body's full potential! This book is your shortcut to: Pain-free movement: Learn how to move efficiently and prevent injuries. Peak performance: Optimize your workouts and skills for any activity. A healthier you: Discover the mind-body connection and unleash your body's potential. Stop existing, start thriving! Take control of your movement journey with Kinesiology.

• Format: Paperback
• Language: English
• ISBN: B0D9D7SZRZ
• ISBN13: 9798332999901
• Release Date: July 2024
• Publisher: Independently published
• Length: 94 Pages
• Weight: 0.43 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"