Kindness Starts With PHILLIP Journal: Lined Notebook / Journal Gift, 120 Pages, 6x9, Soft Cover, Matte Finish

By: Publishing, Kindness

We cannot be compassionate with others if we do not treat ourselves with kindness first. The Kindness Journal is a guided, interactive, and revolutionary tool designed to help you develop a practice of kindness - to yourself first and then to others - so you can create a lifetime of happiness through a lifestyle of compassion.

This life-affirming book is the journal you need to live a more mindful life. If you like time-tested methods, structured approaches to self-reflection, and spending just a few minutes a day to make real progress, then you'll love this inspirational Journal.

• Format: Paperback
• Language: English
• ISBN: 1677952652
• ISBN13: 9781677952656
• Release Date: December 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"