Kind, Not Mushy: Self-Compassion That Makes a Real Difference

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Kind, Not Mushy: Self-Compassion That Makes a R...

Edition Description

Being hard on yourself can look like ambition, discipline, even honesty. But if your inner voice relies on shame, threats, or contempt, the cost is predictable: avoidance, brittle motivation after setbacks, and a constant sense that you are one mistake away from proving something...

Edition Details

Format:Paperback

Language:English

ISBN:9377783208

Format: Paperback

Condition:

27.94

Save $5.05!

List Price: ~~$32.99~~

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Kind, Not Mushy: Self-Compassion That Makes a R...

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