Kickboxing: The Complete Guide to Conditioning, Technique, and Competition

by Christoph Delp

Book Overview

This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1583941789
• ISBN13: 9781583941782
• Release Date: December 2006
• Publisher: Blue Snake Books
• Length: 264 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.5" x 7.8" x 10.4"