
Technology today touches nearly every part of our lives. Through even more impressive development of machines, the process continues. Computers put men out of work; pushing a single button is enough to start a nuclear war.
Gradually, though, the world has begun to remember...

The principles of "ki" release our natural talents and hidden abilities. This guide offers a number of practical exercises for learning to harness this power as Tohei presents concrete examples of how to apply the principles of "ki" to daily life, unifying the body and mind...