Ketogenic Diet & Intermittent Fasting - 2 books in 1: The Complete and Comprehensive Guide to Lose Weight with Low Carbs and High-Fat Keto Diet Recipe

By Jacob Greene and Tiffany Greene

**Buy the Paperback version of this book and get the Kindle eBook version included for FREE**

If you're tired of looking at your unsightly love handles and have tried every diet and exercise regimen under the sun to keep your weight under control without much success, then keep reading...

The 21st century might be full of comfort and convenience, but the sedentary lifestyle it encourages are making us fat, lazy and unhealthy. While this may not be intentional, it is the unfortunate side effect of civilization and technology that our bodies have not evolved to keep up with. Little wonder is there an obesity epidemic world over.

But you don't have to put up with those annoying extra fat you carry around if you don't want to. This special box-set by Jacob and Tiffany Greene will show you how you can achieve fast, optimal weight loss using the power of intermittent fasting and the ketogenic diet.

Each of these weight loss methods is powerful on their own, but combined, it's like using a blowtorch to melt a candle. This box-set will show you how. Your body has no choice but to drop off those extra pounds.

This special weight loss bundle contains the following two guides that are guaranteed to melt that unwanted body fat:

Intermittent Fasting: A Simple and Effective Guide to Losing Weight for BeginnersKeto Diet: A Simple and Effective Guide to Losing Weight for Beginners

In this special weight loss bundle, you're going to discover:

Types of intermittent fasting and how to choose the one best suitable for your lifestyleThe best keto diet recipes that are perfect for breaking your fastHow to combine intermittent fasting and ketogenic diet for maximum resultsHow to plan your workouts around intermittent fasting and avoid mistakesFoods to eat and avoid when on intermittent fasting and ketogenic dietSeven effective ways to get into ketosis (aka fat burning mode)The ultimate fasting plan for every body typeMyths about intermittent fasting and ketogenic diet you need to stop believing todaySeven important beginner tips for people wanting to adopt the keto lifestyle140+ scrumptious keto recipes that will rock your world. It won't even feel like you're on a diet ...and tons more

It doesn't matter whether you're looking into weight loss for the first time ever or for the tenth time and want to give yourself one more shot at weight loss success, the ultimate weight loss box-set will get you started on your way to a fitter, healthier body you can be proud of.

Scroll up and click the "add to cart" button to download now and get in the best shape of your life

• Format: Paperback
• Language: English
• ISBN: 109549855X
• ISBN13: 9781095498552
• Release Date: April 2019
• Publisher: Independently Published
• Length: 338 Pages
• Weight: 1.28 lbs.
• Dimensions: 0.7" x 7.5" x 9.3"