KETO Meal Prep: Useful Tips for Beginners, Keto Diet Meal Plan, and Recipes to Eat Healthy at Work, Home, or On the Go

By Jerry Carr

Make your week easier by planning out meals with this fantastic guide!

COOK TODAY, EAT FOR A WEEK, LOSE WEIGHT FOR THE LONG TERM!

There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more.

You can use the book as a guide to help get you started on your way should you be unfamiliar with this low carb diet or if you are just off it for a while and in need of a specific plan to help you along the way. With the strategies and recipes, you'll find here, you can end food obsession, cravings, and restrictions through sound nutrition practices and delicious, whole-food meals so that you can get the weight and health you want without self-loathing or guilt. Plan out your week, save time and money, and eat right. You are one click away from having the ideal body and feeling great again.

GET IT NOW AND GIVE YOURSELF THE BEST PRESENT!

The Book Available in 4 Editions:

① Kindle Edition

② Hardcover - Full Color Edition

③ Paperback - Full Color Edition

④ Paperback - Black & White Edition

Choose the best for you!

• Format: Paperback
• Language: English
• ISBN: B08VXJZSXC
• ISBN13: 9798706023492
• Release Date: February 2021
• Publisher: Independently Published
• Length: 188 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.4" x 7.5" x 9.3"