KETO LUNCH PREP COOKBOOK: 300+ Delicious Meals and Recipes Designed to Help You Lose Weight, Conserve Time, and Save Money

By Alicia Pearce

Are you ready to learn about meal prepping and how it can take your diet results to the next level?

In this book, you will learn the Ketogenic Diet Basic principles, and you will learn to create a Keto Diet meal plan that is perfect for you and your needs.

I will take you through each of the steps involved in creating your meal prep plan, including which foods to eat, which foods to avoid, comprehensive grocery list, and money-saving tips

Also included is over 300 Keto Recipes including Vegan, & Plant-based options

This book will teach you:

The fundamentals of the Keto DietHow does the Ketogenic Diet workWhat are the Benefits of Keto DietHow to start a Keto Diet the easy wayHow to lose weight with the Keto DietWhat is a good Keto Meal PlanWhat is KetosisWhat food can be eaten while on the Ketogenic Diet300+ Recipes including Vegan, & Plant-based options

• Format: Paperback
• Language: English
• ISBN: B08BDXM28F
• ISBN13: 9798654477163
• Release Date: June 2020
• Publisher: Independently Published
• Length: 572 Pages
• Weight: 1.35 lbs.
• Dimensions: 1.3" x 5.0" x 8.0"