Keto For Beginners: 500 Easy Recipes For Keto Lifestyle ( Ketogenic cookbook )

By Helen Byfield

Did you know that following a keto diet is one of the most effective ways to lose weight, find relief from common health problems and live in total health? Keto diet is a completely new lifestyle that can help you lose weight, reduce inflammation and keep you in complete health. However, as more people are adopting the keto lifestyle, there's a lot of really bad information or misinformation out there. Here's a book written to bring you some of the best keto-based recipes from around the world and help you adapt into ketosis as quickly and painlessly as possible. Inside this book, you'll find the essential information you need to transition to this way of eating. Featuring 500 keto-based recipes, this book is filled with helpful cooking tips, high resolution pictures, as well as detailed step by step cooking instructions. This guide is a complete keto diet book that focuses on fresh, healthy and exciting ways to cook delicious meals, go low-carb and enhance your keto lifestyle even if you have no kitchen experience. Whether you are a beginner or a regular keto diet follower, you'll never run out of ideas for creating amazing and tasty delights from some of the best keto recipes in the world with this book. Within the pages of this book, you'll: Find transformational information on how to start a keto-diet and inspire a total lifestyle change Learn how to turn your body into an efficient fat-burning machine Discover 500 easy and tantalizing keto recipes with cooking instructions Know how to energize your body, improve your mood and enhance your brain functions with keto diet And more You'll be amazed when you discover how simple and easy it is to prepare delicious keto meals and adopt a keto lifestyle with book. Click on the "Add to cart Button NOW!"

• Format: Paperback
• Language: English
• ISBN: 1798030012
• ISBN13: 9781798030011
• Release Date: February 2019
• Publisher: Independently published
• Length: 563 Pages
• Weight: 3.49 lbs.
• Dimensions: 11.0" x 1.3" x 8.5"