Why is The Keto Diet Effective for Weight LossWhile that happens times and time again, over a period of time the people that keep on quitting will get larger and larger. Many people quit because they don't see instant results or in some cases faster than that...yes you read that right. This is perfectly normal because you busting your butt sweating and putting a lot of effort it in with nothing to show for it on the weighing scales, it then becomes...