Keto Diet for Beginners : The Complete Guide-222+ Delicious Recipes, 21-Day Diet Meal Plan, and 10 Tips for Success

By Dr Gabrielle J Williams and Gabrielle J. Williams

Get to know keto--the simple, easy, and friendly way. Popular diets keep coming and going, and the newest love of nutritionists is the ketogenic diet. It's been recognized as the most reasonable approaches to slimming down, allowing for sound and appropriate foods along with gradual and stable weight loss. Let's start from the top: keto is a diet rich in fats: It detoxes the body The menu must be developed individually and only by a medical professional It's tasty and does not exclude your favorite meals There are numerous success stories of people who have used this system and managed to shed off the unwanted weight. The recipes in this book will guide you towards your weight loss goals and living a healthy lifestyle. You are just but a step away from sharing your success story. Here Is A Preview of What You'll Learn in This Book... Dozens of Easy to Follow Recipes using ingredients that are easily found at your local grocery store - each with detailed nutritional information Healthy and Delicious keto diet Food for Every Occasion conveniently indexed and organized into chapters including Breakfast, Lunch, Dinner 21 Days Keto Diet Meal Prep Meal Plan, detailing the essential information you need to know to master the very best Weight Watchers diet dishes you and your family have ever tasted Recipes Include: Spiced Baked Rice with Potatoes and Fennel Tagliatelle with Artichokes and Parmesan Orzo with Shrimp, Feta, and Lemon Za'atar-Rubbed Chicken Greek-Style Braised Pork with Leeks Orange Polenta Cake Pumpkin Coffee Cake Easy Baked Eggs Easy Baked Eggs Buffalo Meatballs Crab-Stuffed Mushrooms Italian Chicken Chili Curry Beef Stew Philly Cheesesteak Pork Lettuce Cups Amazing Asian Pulled Pork Chicken and Bacon Lasagna Roll-ups Garlicky Tuna Casserole Lemon Ricotta Torte Chocolate Almond Fudge Homemade Root Beer ...and much more! Rmmbr tht ling wight tk ffrt on your rt but whn you find a ln uh Keto Diet it n mk it muh ir fr you. Does it sound too good to be true? Let's get to the facts and prove the benefits to you. Click "Buy Now" and start your new life!

• Format: Paperback
• Language: English
• ISBN: 1096694247
• ISBN13: 9781096694243
• Release Date: May 2019
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"