Keto Diet for Beginners 2019: Easy Keto for Busy People, 100+ Delicious Recipes

By Ella Porter

Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us during the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life. Gone are the days when counting calories-or points -is the path to better health, a slimmer waistline, relief from disease, and looking good naked.This eBook is all about healthy and extremely delicious keto recipes. This cookbook contains 100 recipes with easy to follow instructions. So what are you waiting for?

• Format: Paperback
• Language: English
• ISBN: 1086628934
• ISBN13: 9781086628937
• Release Date: January 1
• Publisher: Independently Published
• Length: 168 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"