Keto Diet Cookbook After 50: The Complete Guide to Ketogenic Diet for Men and Women Over 50 with 21-Day Weight Loss Meal Plan and Healthy and Delic

By Pauline Larson and Patricia Bohn

Are you over 50? Are you afraid of starting a new diet only to find that it's not right for you?

Keto Diet Cookbook After 50 includes a 21-day weight loss meal plan with all the recipes you need to pull it off designed especially for everyone over fifty years of age and caters to their specific dietary needs.

Inside, you'll discover:

Why it's so difficult to lose weight after 50How the Ketogenic diet effects aging and what it does to make the process easierThe science behind this uber-popular and effective dietHow and why your body should enter ketosisThe best foods to eat while on the Keto dietHow it can help with certain neurological and autoimmune disordersGreat workouts to do to help promote weight lossPlus, delicious recipes that satisfy your cravings, cater to your sweet tooth, AND help you lose weight

Even if you've tried every diet plan available, you've never tried anything like this. With this guide, you'll not only have all the information and facts you need to get you started, you'll also have everything you need to help you stay on the diet and get healthy.

Click "Add to Cart" and start the last diet and meal plan you'll ever need today

• Format: Paperback
• Language: English
• ISBN: B08TZBTK1T
• ISBN13: 9798700460538
• Release Date: January 2021
• Publisher: Independently Published
• Length: 162 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"