Keto Diet and Intermittent Fasting for Beginners + Alkaline Diet: 2 Manuscripts. The Ultimate Guide to Combining Ketogenic Diet and Intermittent Fasti

By Bradley Stones

Are you tired of people weirdly looking at you and calling you fat?Are you tired of the laziness you feel and can't move the way you want?Do you think you would enjoy your life much better if you could fit into anything you liked on the mannequins?Are you looking for some ways to maintain your pH in your body?

This book includes of data on "The keto diet and intermittent fasting" and "alkaline diets" and now you can add in your meals. It consists of all the answers to every kind of question you have. Some of which are:

✔ Keto recipes;
✔ What meals to eat, what to include in your meals, when;
✔ What to do if you don't like to obey a diet;
✔ Intermittent fasting types for your perfect body type and your schedule;
✔ Stay fit and healthy;
✔ Guidelines your body and schedule befitting diet plan (choose what you like);
✔ How to take advantage of your mood;

Even if you don't go to the gym, you can say goodbye to obesity or that belly fat (any fat at random places). This book will tell you all the details about what your body needs and its requirements in a fun way.
Even if you feel you can't carry on a keto diet, the alternative steps are mentioned for just the kind of person you are, to help you achieve your goal. Click the download button and start your journey towards healthy eating

• Format: Paperback
• Language: English
• ISBN: 1677681772
• ISBN13: 9781677681778
• Release Date: December 2019
• Publisher: Independently Published
• Length: 352 Pages
• Weight: 1.26 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"