Keto Diet After 50: The Complete Guide to Ketogenic Diet with 21-Day Meal Plan Designed Specifically for Men and Women Over 50, Including

By Pauline Larson and Patricia Bohn

If you're struggling to lose weight after 50, there's a solution.

You've heard that your metabolism slows down after you hit a certain age. Those changes can make it difficult to control weight gain. Injuries, wear and tear on the body, and comorbidities can compound those difficulties. Keto Diet After 50 tackles those issues and proves you CAN lose weight, look and feel better, eat simple and mouth-watering dishes, and increase your energy levels.

This book is the blueprint for losing weight in a healthy, no-nonsense way. You won't have to worry about weighing and measuring foods or signing up for an overpriced meal delivery plan or any of the other things that come with dieting in the modern age.

This book contains:

A 21-day meal plan designed with you in mindHealthy and easy-to-make recipesAnswers to all your questions about the Keto DietComprehensive information about the science behind this dietAn easy guide to help you get startedShopping lists to make grocery shopping simpleAnd so much more!

If you're ready to finally say goodbye to those long-held "freshman 15" or want to lose the baby weight or want to impress your former high school classmates at the next reunion, this book can help.

Scroll up and click "Buy Now" and begin your journey to feeling and looking better from the inside out today!

• Format: Paperback
• Language: English
• ISBN: B08D4SMCZP
• ISBN13: 9798666684689
• Release Date: July 2020
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"