Keto Cookbook After 50: Easy Recipes for Beginners for All Seasons From Appetizers to Desserts to Reduce Inflammation, Lose Weight, And Heal t
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Book Overview
This book aims to provide information and Keto recipes that will help you live a life where you are not inadvertently increasing inflammation in your body, especially after you are over 50.
The older you get, the more you understand the value of life. But when you're 50-something, it turns out that your body goes through a lot of changes. Your metabolic rate slows down and you start having weight loss problems. Your bone and muscle health is decreasing. And, of course, don't forget about age-related diseases that usually manifest themselves at the most inappropriate moment.
It was written with the intention of increasing your overall wellbeing and helping you kickstart a new lifestyle and diet that supports reducing inflammation and preventing further inflammation and body weight gain after reaching 50. years of age
Have you been suffering from the plaguing effects of inflammation issues?
Are the symptoms below ones that you experience?
● Pain traveling throughout your body
● Anxiety
● Gastrointestinal flare-ups
● Brain Fog
● Fatigue
If so, it's important to remember that taking control of your lifestyle is the first step in improving your health. You will soon see how to remedy these issues using your new book of recipes. Be the envy of the neighborhood and throw a party to show off your new way of eating today and enjoy your new Ketogenic Diet. These are just a few of the topics you will learn more about in the Anti-Inflammatory Cookbook. Here is a sneak peek of what you are missing if you don't add this to your collection:
Other than a reduction in inflammation; it also helps other issues and conditions including:
● Improved Mental Focus
● Epilepsy is improved
● Dravet Syndrome is improved
● Remain Satiated
● Blood Pressure Levels Lowered
● Improvement of Your Cholesterol Profile
● Parkinson's Disease improvements
● Obesity issues controlled
● Cancer improvements
● Polycystic Ovary Syndrome improvements
● Alzheimer' Disease improved
● Heart Disease issues improved
● Migraines are improved
Do you want to know what kinds of foods you will be eating to improve all of these physical symptoms related to inflammation in your body? If you want a sneak peek; here are just a few items to tempt your taste buds:
● Keto Bacon Guacamole Fat Bombs
● Kung Pao Cauliflower
● Keto Chicken Tender Lazone
● Keto Wild-Caught Fish Cakes
● Keto Crockpot Spaghetti & Pesto Meatballs
● Keto Healthy Rainbow Salad
● Keto Spring Soup with A Poached Egg
● Keto Shirataki Soup
Have a few sweets:
● Keto Pistachio Dark Chocolate Tart
● Keto Chocolate Peppermint Cookie Bars
● Keto Apple & Carrot Spice Walnut Cake
● Keto Slow-Cooked Raspberry Coconut Cake
● Blueberry Smoothie
Why not get started right now? You will learn many new ways to enjoy tons of new ketogenic meals with a full 30-Day Diet Plan. No worries for you as a beginner; there are 158 recipes and each recipe fully explains the process involved in the preparation of your new delicious meals and snacks. You will surely have everything you need to make delicious meals that you can enjoy without worrying about whether they will trigger your inflammation symptoms or not.
Let's enjoy one
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