Kenpo Martial Arts: Acquiring Proficiency In Self-Defense And Nonviolent Resolution: Techniques, Philosophy & More

By: Chéng, Yìchén

Kenpo, alternatively rendered Kempo, is a Chinese martial art that underwent subsequent development in the United States and Hawaii. The literal translation of "Kenpo" or "Kempo" is "way of the fist" or "law of the fist." Kenpo encompasses a variety of dynamic and versatile combat methods, such as thrusts, kicks, joint locks, throws, and pressure point assaults.
Kenpo is renowned for its emphasis on efficacy and effectiveness in combat situations and its practical self-defense applications. It integrates components derived from a multitude of martial arts, encompassing Shaolin Kung Fu and Jujutsu and Karate from Japan, among others.
Kenpo encompasses a diverse array of styles and lineages, wherein certain iterations place greater emphasis on conventional elements, whereas others prioritize contemporary self-defense methodologies. In addition to sparring routines, conditioning exercises, and form (kata) training, numerous Kenpo schools emphasize the development of speed, strength, and agility.
Prominent individuals linked to Kenpo consist of James Mitose, William Chow, Ed Parker, and the Tracy brothers (Al and Jim Tracy), who made substantial contributions to the sport's global expansion and advancement.

• Format: Paperback
• Language: English
• ISBN13: 9798320985060
• Release Date: March 2024
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"