Kelso's Shrug Book

By Paul Kelso

Book Overview

In the only training book of its kind, Paul Kelso expands the "shrug principle" with dozens of variations that improve muscularity and the competitive lifts. "Trap bar" and rib cage enlargement... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1587361167
• ISBN13: 9781587361166
• Release Date: January 2013
• Publisher: Hats Off Books
• Length: 108 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.3" x 7.5" x 9.3"