Skip to content
Menu Button
Scan a barcode
Scan
My Lists
Menu Button
Scan a barcode
Scan
Kegel Exercise And Workouts Guide: A Complete Step-by-Step Guide to Doing Kegel Exercises Correctly Boosting Strength Gains Twice
< Back to Title Page

All Formats & Editions

1 - 1 of 1 results found
Kegel Exercise And Workouts Guide: A Complete S... B0D7HW1KHS Book Cover

Kegel Exercise And Workouts Guide: A Complete S...

Edition Description

Kegel exercises are great for strengthening pelvic floor muscles. To get started, identify the muscles by stopping the flow of urine midstream (do this only to identify, not during actual exercises). Then, empty your bladder and lie down. Contract these muscles for 5 seconds,...

Edition Details
Format:Paperback
Language:English
ISBN:B0D7HW1KHS
Format: Paperback
Condition:
$
11.42
Trustpilot

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $20. ThriftBooks.com. Read more. Spend less.

Follow Us

Link to Facebook
Link to Twitter
Link to Pinterest
Link to Tumblr
Link to Instagram
Copyright © 2026 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured