Keep Sharp Cookbook: The Perfect Recipe Book to Develop Better and Smart Brain

By Shelley Brander

One of th hrdt parts f tng healthy for ur brn mng up wth nw r d. Thr are ltrll mlln of r online f u want to l wght, shed bll ft, rdu rb, or g glutn-fr. But thr r vr fw ur of r rtd fll wth brain hlth in mnd. I'm lw on the lookout fr new r for rnl use. S, I've md ut a th of r that r dlu, to mk, nd rh n brain fd lk blubrr, walnuts, lmn, grn lf vegetables, chocolate, vd, and coconut. In this guide, I'v mld a list f recipes from my personal favorites tht ul essential brn nutrnt lacking n th typical Wtrn dt. Discover the Special Secrets to Smart Eating with Powerful Tips to protecting your mind from decline.Worried about memory loss? You're not alone. But many experts now believe you can prevent or at least delay that decline-even if you have a genetic predisposition to dementia. In this book, you'll find quick tips and tricks to keep sharp, Tons of Delicious and Brain Healthy Recipes, and expert advice to help you stay sharp. And the best news? It's not hard to do or time consuming. And it's not too late to begin.

• Format: Paperback
• Language: English
• ISBN: B08XNBW92Z
• ISBN13: 9798713410230
• Release Date: February 2021
• Publisher: Independently Published
• Length: 116 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"