Twenty years after first hearing of the legendary, Marathon Des Sables, Duncan Nealon finally stood on the scorching, sandy start-line. Two decades of dreams were about to play out over a week of brutal endurance running. Keep Moving Forward is Duncan's extremely honest and personal account of how it feels to chase a life-long dream, and push yourself to your absolute limit on the way. With technical information on kit and nutrition alongside the emotional roller-coaster of the challenge itself, this is both a human-interest story, and a book for anyone interested in endurance challenges.
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