Keep It Simple Kegels: The Complete, No-Devices, Fast and Easy Guide That Shows You How to Do Safe, Effective Kegels so You, Too, Can Stop Peeing Your Pants, Get Help with Prolapse, and Have the Most Incredible Sex of Your Life

By Alyce Adams

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• Format: Paperback
• ISBN: B008AK3068
• Release Date: January 2009
• Publisher: Kegel Queen
• Length: 151 Pages
• Weight: 0.60 lbs.