Keep Breathing: What To Do When You Can't Figure Out What To Do

By Juanita R Ryan and Juanita R. Ryan

A series of meditations on things that can be helpful when a crisis overwhelms our normal coping strategies. Informed by her experience as a therapist but deeply rooted in her own very personal experience of a diagnosis of breast cancer as well as other life challenges, Juanita Ryan offers helpful, hopeful, shame-free suggestions for dealing with crisis.

• Format: Paperback
• Language: English
• ISBN: 1448686253
• ISBN13: 9781448686254
• Release Date: September 2009
• Publisher: CreateSpace Independent Publishing Platform
• Length: 208 Pages
• Weight: 0.60 lbs.
• Dimensions: 8.0" x 0.5" x 5.3"