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Health & Fitness > Women's Health Books > Kathy Smith's Moving Through Menopause: The Complete Program for Exercise, Nutrition, and Total Wellness
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Kathy Smith's Moving Through Menopause: The Com... 0446678716 Book Cover

Kathy Smith's Moving Through Menopause: The Com...

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Edition Description

In this guide, Kathy Smith shares the wisdom she's learned during her own journey through perimenopause. Information is included on losing weight, staying flexible, reducing stress, eating right and balancing your hormones.

Edition Details
Format:Paperback
Language:English
ISBN:0446678716
Format: Paperback
Condition:
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5.89
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Kathy Smith's Moving Through Menopause, The Com... 0739425102 Book Cover

Kathy Smith's Moving Through Menopause, The Com...

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Format:Hardcover
Language:English
ISBN:0739425102
Format: Hardcover
Condition:
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8.39
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List Price: $28.07
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