Kathy Smith : Timesaver - Lift Weights to Lose Weight

Starring: Kathy Smith

Product Description

Lift weights to lose weight? Lifting weights adds lean muscle to boost your metabolism and helps burn more calories all day long! In addition to toning and sculpting for a great looking body, using... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: May 1993
• Publisher: Imports
• Starring: Kathy Smith
• Weight: 0.15 lbs.