Kathy Smith - Pilates for the Lower Body [DVD]

Starring: Kathy Smith

Unlike other workouts that just tone muscle, Pilates is a unique physical discipline that actually changes the way you use your body. On this disc, Kathy will show you how to use Pilates exercises to... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 074645419497
• Release Date: May 1993
• Rating: Unrated (Not Rated)
• Publisher: Sony Wonder (Video)
• Starring: Kathy Smith
• Number of Disks: 1
• Other Video Info: color
• Weight: 0.20 lbs.