The Kata and Bunkai of Goju-Ryu Karate: The Essence of the Heishu and Kaishu Kata

by Giles Hopkins

Challenging timeworn conventions of karate training and revealing the original intent of classical kata --or forms--through detailed descriptions of self-defense applications known as bunkai , this is... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1623171997
• ISBN13: 9781623171995
• Release Date: February 2018
• Publisher: Blue Snake Books
• Length: 304 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.8" x 6.0" x 8.9"