Kata & Free Fighting - The Hidden Link: Masters Secrets Volume 1 - Form to Function

by Dan Anderson

For the longest time the question of kata's relevance to fre-fighting has been in question. This book bridges the gap between the formal solo exercises of karate, taekwondo, and kenpo and free-fighting. Dan Anderson, author of American Freestyle Karate: A Guide to Sparring, has written another first This is the first book to detail the practical benefits your free-fighting will gain from your kata practice.

• Format: Paperback
• Language: English
• ISBN: 1507536860
• ISBN13: 9781507536865
• Release Date: January 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 136 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"