Karate Kata Applications

by Vince Morris and Aidan Trimble

In the practice of karate, throughout the world and all levels, there is one sure constant - the Kata. These formal sequences of karate techniques form the basis of all proper practice, and their range in degree of difficulty means that they can be taught throughout a student's career. This new edition, which first appeared as two separate volumes, covers the first thirteen Shotokan Kata: Heian Shodan, Heian Nidan, Heian Sandan, Heian Yondan, Heian...

• Format: Paperback
• Language: English
• ISBN: 009180938X
• ISBN13: 9780091809386
• Release Date: July 1995
• Publisher: Cornerstone
• Length: 224 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 7.5" x 9.7"