Kamae: A Holistic Japanese Art for Self-Improvement

By Ashok Kumawat

Based on ancient Japanese principles of martial arts and mindfulness, Kamae offers a fresh perspective on the art of living a fulfilling and purposeful life. Unlike other self-help books, Kamae takes a holistic approach that integrates physical, mental, emotional, and spiritual aspects of our being. With its emphasis on the connection between body, mind, and spirit, Kamae provides practical tools and techniques for overcoming challenges, developing resilience, and cultivating inner strength. Whether you're looking to boost your confidence, reduce stress, or find your life's purpose, Kamae offers a path to greater self-awareness and self-mastery.

• Format: Paperback
• Language: English
• ISBN: B0C1JJRFWD
• ISBN13: 9798391400752
• Release Date: April 2023
• Publisher: Independently Published
• Length: 210 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"