Kale: The Everyday Superfood: 150 Nutritious Recipes to Delight Every Kind of Eater

by Sonoma Press and Marybeth Lambe MD FAAFP

Super foods for a super you

Kale is everywhere--but what if you easily bore of salads and smoothies? Kale the Everyday Superfoodgoes beyond the basics with:

Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & CheeseTips on selecting the best bunch and growing your own kaleEasy labels for any diet: vegan, paleo, gluten-free, or total omnivoreKale myths--busted A handy breakdown of kale's nutritional...

• Format: Paperback
• Language: English
• ISBN: 1942411111
• ISBN13: 9781942411116
• Release Date: June 2015
• Publisher: Sonoma Press
• Length: 250 Pages
• Weight: 2.55 lbs.
• Dimensions: 0.8" x 7.3" x 9.2"