Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time

By Sarah Harvey

Book Overview

From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen--meaning "good change"--will help you transform your habits, without being too hard on yourself along the way.... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1529005353
• ISBN13: 9781529005356
• Release Date: September 2019
• Publisher: Bluebird
• Length: 288 Pages
• Weight: 1.00 lbs.
• Dimensions: 7.3" x 1.1" x 5.2"