Just Take Care of Yourself [Chinese]

By Tomoya Fujino

Popular Japanese psychiatrist Tomoya Fujino has suffered from a congenital heart condition since childhood and still requires long-term medication. Because of his illness, he deeply understands that his life may be shorter than others, and therefore firmly believes, "Don't waste your precious time on people you dislike." Time is life, and it should only be used for things and people that are "worth it." Dr. Fujino believes that if you don't know your own limits or don't understand yourself, you're likely to compromise and give in when faced with things you don't want to do or agree with, only to regret it later. He suggests practicing setting clear boundaries in interpersonal relationships, prioritizing self-care, by considering "time, emotions, and values."

• Format: Paperback
• Language: Chinese
• ISBN: 6267786781
• ISBN13: 9786267786789
• Release Date: February 2026
• Publisher: Xing Fu Wen Hua